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The Bear essentials
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June 22, 2009
Adventurer Bear Grylls recaps his essential list of survival techniques in Ultimate Survival: Bear's Essentials, scheduled for 9pm on Monday night on DStv's Discovery Channel.
In this "best-of" programme, Grylls highlights survival techniques he uses wherever he goes - be he in the desert, a swamp or on an ice-capped mountain.
Carrying only a knife, flint and water bottle, he manages to find his way back to civilisation using ingenuity and survival knowledge. Along the way, he encounters dangerous terrain, fights off deadly predators, builds a shelter and finds food and water in situations that are nothing short of horrific.
Followed by a cameraman, Grylls uses his military training and daring spirit to demonstrate survival skills in extreme terrains.
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